40 Habits of The Elite Calisthenics Athletes

✅ Build Sleep Discipline 

Step-by-step system to build your sleep discipline so you wake up full of energy and recover like an elite athlete.

✅ Build Nutrition Discipline

Step-by-step system to build your nutrition discipline so you fuel your body properly without overthinking every meal.

✅Build Workout Discipline

Step-by-step system to build your workout discipline so training becomes automatic, not something you struggle to start.

✅Build Mindset Discipline

 Step-by-step system to build your mindset discipline so you stay consistent even when motivation disappears.

✅Proven Methods

 Learn how to build habits without wasting time using a proven shortcut that eliminates trial and error.

The exact system elite athletes use to build iron discipline (and how you can apply it to your own life).

✅ Routine Planner

Daily Habit Routine Planner designed for calisthenics to boost your results by up to 200%.

✅Habit Transformation Challenge

63-Day Habit Transformation Challenge that keeps you accountable and guarantees progress, step by step.

✅Manga Style Content

 Unique manga-style educational content that makes learning discipline fun, inspiring, and easy to stick with.

✅Bonus: Handstand Course

[bonus] Step to Step Handstand Course: Learn to Do a Handstand Step by Step at Home!